10  Albert Bandura: Modelling Theory

Overview

In the previous unit we learned about the work of B. F. Skinner, one of the two influential figures in the behaviourist movement. In this unit, we will learn about the work of Albert Bandura.

While Skinner’s work with rats and pigeons established behaviourism as a learning theory, his model of explaining observed behaviour was not capable of accounting for all animal behaviour, especially human behaviour. Albert Bandura (b. 1925), noting this weakness in Skinner’s behaviourism, put forth a different kind of learning approach called the social cognitive theory. This theory emphasized that even though humans can be shaped by rewards and punishments, they are more powerfully influenced by watching others. He calls this observational learning, which involves learning new (or adjusting existing) behaviours through watching another human modelling that behaviour.

Topics

This unit is divided into the following topic(s):

  1. Albert Bandura: Modelling Theory
  2. Course Summary

Unit Learning Outcomes

When you have completed this unit, you will be able to:

  • Assess Bandura’s concept of modelling and the basis of observational learning
  • Evaluate the processes of observational learning, self-reinforcement, and self-efficacy
  • Critique behaviour modification, assessment, and research on Bandura’s theory

Learning Activities

Here is a list of learning activities that will benefit you in completing this unit. You may find it useful for planning your work.

  • Read Chapter 13, “Albert Bandura: Modeling Theory,” in the textbook.
  • Watch a video of Bandura’s original Bobo doll experiment.
  • Respond to the guiding questions that help you apply Bandura’s observational learning processes to your own personal context.
  • Reflect on how Bandura’s concepts of self-reinforcement and self-efficacy apply to your personal goals.
  • Read the instructions for Critique on Skinner’s Views on Free Will and share your reflections in the Learning Community.

Note: Working through course activities will help you to meet the learning outcomes and successfully complete your assessments.

Assessment

See the Assessment section in Moodle for assignment details.

Resources

Here are the resources you will need to complete this unit.

  • Schultz, D. P., Schultz, S. E., & Maranges, H. M. (2024). Theories of personality (12th ed.). Cengage Learning.
  • Other online resources will be provided in the unit.

10.1 Albert Bandura: Modelling Theory

Source: Theories of personality by Schultz et al., 2024, Cengage Learning. Copyright 2025.

Albert Bandura agreed with Skinner on some points concerning operant conditioning; however, he strongly disagreed with Skinner’s belief that people were simply reactive organisms controlled by environmental factors. He observed and gathered evidence to prove people use their cognitive and emotional insights to inform them about their life choices. His work extended the purview of behaviourism to include the concept of self-efficacy, which influences a person’s motivation and actions (along with modelling, which is the primary mode of acquiring behaviours in observational learning). Bandura demonstrated that decision making is dynamic and is constantly affected through the concept of triadic reciprocal interaction. This is when one’s thoughts or affect dispositions, environment, and behaviours are constantly influencing one another. A change in one of these factors imposes change on the other two.

10.1.1 Activity: Albert Bandura: Modelling Theory

Estimated Time: 120 mins

Read Chapter 13, “Albert Bandura: Modeling Theory,” in Theories of Personality (Schultz et al., 2024).

Use the following interactive slides to support your reading. They provide a brief summary and key points for each section, designed to guide your active reading—much like a navigation map!

After reading, watch this short video of Albert Bandura (NSTMF, 2016), the 2014 National Medal of Science winner, as he provides a brief commentary on his own journey.

Like those of Skinner, the major theoretical constructs of Bandura’s theory are easily amenable to experimentation; consequently the social cognitive approach has a tremendous amount of empirical research support. Behaviour modification (watching a model and copying the behaviour) has been shown to help people quickly reach their therapeutic goals, and seems to produce long-term changes in behaviour. The direct observation assessment technique can be easily manipulated to produce recordable differences in behavioural outcomes that can be applied to individual or group behaviour in virtually every context a human being finds themself in. The enormous amount of research supporting the social cognitive (aka, social learning) approach, its explanatory power, and its applicability, makes this one of the most power psychological theories ever developed.

10.1.2 Activity: Bobo Doll Experiment

Estimated Time: 45 mins

In this activity, you will see a five-minute video of Bandura’s original Bobo Doll study (Stienissen, 2010), whereby he demonstrated the power of modelling and observational learning on shaping children’s aggressive behaviour.

As you watch the video, consider how it connects to the course textbook and respond to the following questions:

  • What are two aspects of this experiment that were surprising to you?
  • What are two modern day examples where you see the results of the Bobo Doll experiment being demonstrated today? (These can be either prosocial or disinhibition-based examples.)

Now, watch Social Learning Theory: Bandura’s Bobo Beatdown Experiments (Sprouts, 2022), which illustrates Bandura’s experiment, its impacts, and the tenets of social learning theory.

10.1.3 Activity: Reflection on the Processes of Observational Learning

Estimated Time: 60 mins

According to Bandura’s theory of observational learning, there are four key processes involved, as outlined in the table below.

Observational Learning Processes Description
Attentional processes Cognitive processes and perceptual skills that allow us to pay sufficient attention to a model and perceive the model accurately enough to imitate displayed behavior.
Retention processes Retaining or remembering the model’s behavior so that we can imitate or repeat it at a later time; for this, we use our cognitive processes to form mental images and verbal descriptions of the model’s behavior.
Production processes Translating the mental images or verbal symbolic representations of the model’s behavior into our own overt behavior by physically producing the behavior and receiving feedback on the accuracy of our continued practice.
Incentive and motivational processes Perceiving that the model’s behavior leads to a reward and thus expecting that our learning—and successful performance—of the same behavior will lead to similar consequences.

In this activity, you will apply Bandura’s observational learning processes to your own personal context. Think about people (fictitious or non-fictitious) whose behaviours you try to mirror, and which model(s) you mimic in different circumstances. These could be individuals from your family, school, or workplace.

Use the following guiding questions to reflect on your observational learning experiences through four key processes:

  • Attention—Who was the model you aimed to emulate? What specifically captured your attention about the model? Were there specific behaviours or skills you focused on?
  • Retention—How did you retain or internalize what you have observed? Did you use mental imagery, repetition, notes to retain the information, or any other strategies?
  • Reproduction—How did you put what you observed into action? Were there any challenges in imitating the behaviour or the skill? What steps did you take to practice and improve your ability?
  • Motivation—What motivated you to replicate the behaviour or achieve the goal? Were there external rewards, internal satisfaction, or social influences? How did the outcome affect your future motivation?

10.1.4 Activity: Self-Reinforcement and Self-Efficacy

Estimated Time: 45 mins

In this activity you will reflect on how Bandura’s concepts of self-reinforcement and self-efficacy apply to your personal goals. Think about a specific goal you are currently working toward—this could relate to academics, careers, health, spirituality, or any other areas of your life.

Use the following questions to guide your reflection and help you develop strategies for achieving your goal:

  • Who has demonstrated the importance of the goals you are now pursuing?
    Reflect on individuals or role models in your life who helped shape your understanding about why these goals matter. How did they influence your motivation or values?
  • What strategies of reward and punishment are you using to achieve those goals?
    Consider how you reinforce your own behaviour—do you set up rewards for completing tasks or consequences for falling short? Describe your system for keeping yourself motivated and on track.
  • Based on the results of your self-reinforcement, how confident are you in believing you have the capability to accomplish the things you’ve set out to do?
    Assess your current level of self-efficacy. Has your self-reinforcement helped increase your belief in your ability to reach your goal? Why or why not?

10.1.5 Activity: Critique on Skinner’s Views on Free Will

Note: The following learning activity serves as a discussion prompt for this unit. Read it carefully and post your response in the corresponding discussion forum.

Estimated Time: 60 mins

Recall the video B. F. Skinner - Operant Conditioning and Free Will (Gl0balElite, 2009), that you watched in Unit 9. Using information from Bandura’s social learning (modelling) theory and two to three examples from your own life, critique Skinner’s views on free will.

Write a paragraph (around 250–300 words) to share in your Learning Community.

Albert Bandura, while alive, was the most cited psychologist of our time; he is also considered the fourth most influential psychologist of all time after Sigmund Freud, B. F. Skinner, and Jean Piaget, respectively. By elaborating on behaviourism and incorporating investigation about the importance of internal and social processes, Bandura’s social cognitive approach became a powerful explanatory perspective regarding why people behave in the ways that they do. Studies involving components of Bandura’s triadic reciprocal determinism—looking at one’s personal dispositions, their behaviour, and the environment—has profoundly elevated knowledge and understanding regarding human motivation and functioning. In particular, Bandura’s concept of self-efficacy has been shown to have a strong relationship with causal attributions having wide-ranging applications across many different facets of life. Bandura’s award-winning efforts demonstrating the reliability and usefulness of social learning theory set in motion a work that will continue shaping the discipline of psychology far into the future.

10.2 Course Summary

This course has presented to you an overview of some of the most influential theorists and theories in the field of personality psychology. The 10 major approaches covered in this course include:

  • Psychoanalysis
  • Analytical psychology
  • Individual psychology
  • Feminine psychology
  • Motivation and personality
  • The trait perspective
  • Needs–Hierarchy theory
  • Self-Actualization theory
  • Reinforcement theory
  • Modelling theory

Each of these foundational perspectives are still influential in theory development and application in modern-day personality psychology. If you choose to carry on with the application of personality testing, know that you have entered a field with endless possibilities of personal specialization. Personality testing is in demand in many facets of society, helping people and organizations to grow and maximally enjoy their unique constitution, relationships, academic or vocational choices, and financial decisions.

I sincerely hope that this course has enhanced your appreciation for who you and others are and has increased your appreciation for the complex content that the field of psychology chooses to explore. Though this course has been done in an accelerated fashion, I pray that you have a sense of calm and satisfaction as you prepare to complete your final assessments.

Congratulations to you for all your hard work!

Unit Summary

Over the last two units you have had the opportunity to learn about two influential figures in the behaviourist movement: B. F. Skinner and Albert Bandura. Skinner’s operant conditioning learning theory and Bandura’s social cognitive theory have greatly contributed to the behaviourist mega-theory and its robust explanatory power. Behaviourism and its applications are both ubiquitous and universal. Today, they have had a tremendous effect not only in the fields of psychology and psychiatry, but also in education, medicine, athletics, business, politics, international relations, and the penal system.

Checking Your Learning

Before you move on to the next unit you may want to check that you are able to:

  • Assess Bandura’s concept of modelling and the basis of observational learning
  • Evaluate the processes of observational learning, self-reinforcement, and self-efficacy
  • Critique behaviour modification, assessment, and research on Bandura’s theory

References

Gl0balElite. (2009). B.F. Skinner - Operant conditioning and free will. In YouTube. https://www.youtube.com/watch?v=yhvaSEJtOV8.
NSTMF. (2016). Albert Bandura - 2014 national medal of science. In YouTube. https://www.youtube.com/watch?v=OQ0kL3kbxPE.
Schultz, D. P., Schultz, S. E., & Maranges, H. M. (2024). Theories of personality (12th ed.). Cengage Learning.
Sprouts. (2022). Social learning theory: Bandura’s bobo beatdown experiments. In YouTube. https://www.youtube.com/watch?v=XHIhkM1cAv4.
Stienissen, G. (2010). Bobo doll experiment (bandura). In YouTube. https://www.youtube.com/watch?v=eqNaLerMNOE.